Author: Anne McGurty

Anne McGurty is CEO of Strategize & Organize, a company devoted to training individual's to be more effective with the tools and resources to be productive in their work environment. If you enjoy this blog, you'll love Anne's transforming productivity training and organizing products to help you organize your business -- and yourself -- ranging from productivity consulting for individuals and executives to small business coaching programs to keynote speaking and corporate training programs to improve efficiencies in the workplace and improve productivity. While Anne's best known for her expertise in productivity and expert office organizing, her clients share that her biggest impact comes from her philosophy of "personalizing her programs to fit the needs of her clients so they can streamline more efficiently with existing processes" - ensuring to create a sustainable work environment. This, Anne says, is the most important key to bringing an individual to personal freedom with time and organization. You can learn more about Anne and her services, programs, and products for small businesses at www.StrategizeAndOrganize.com. She is also a partner with Catapult Growth Partners. Catapult Growth Partners is a leading interim executive and advisory firm that specializes in providing turnaround and business revitalization services. Anne has a BS in Information Systems from the University of Phoenix. She is single, loves to travel, and appreciates great company at fine restaurants before a movie or Broadway show. Her home is in Denver, Colorado (although her heart is still where she grew up at the Jersey Shore!)
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According to two prominent anti-aging researchers, “the key to stop aging is activating newly discovered vitality genes. Recent experiments in genetic reprogramming suggest that, in the near future, we may be able to not just feel younger – but actually become younger. “

The future is NOW! I have been activating my vitality genes for the past 8 years via the Nrf2 pathway with a Mediterranean diet and by taking a Nrf2 activator. More recently, I have boosted the Nrf1 and NAD/sirtuin anti-aging pathway. I am not taking aging lying down!!!
#agingbackwards
#activtingvitalitygenes

https://www.foxnews.com/opinion/newt-gingrich-could-stop-aging?fbclid=IwAR3csHEVZR5IopSa455mvWag7TUALwrcOduyF3nOxziYmoL9-_FYvFWTG50

… Read More>>
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What is Biohacking?

What is Biohacking

Biohacking is taking full control of your biology. If you’ve pursued ways to improve your health, that’s biohacking. My goal is to educate you on how it is so much more than putting butter in your coffee every morning or taking a daily vitamin. Biohacking is the desire to understand your body and mind and using everything at your disposal — cutting-edge technology, tools, and science — to become the best version of yourself.

Why Biohacking?

Biohacking is understanding the why behind how you’re feeling, thinking, and performing. Knowing the “why” empowers you to not only biohack your body but … Read More>>

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Why Biohacking Your Body Matters

Why Biohacking Your Body Matters

Every little thing you change has the power to impact your life and activation is one of the best ways to benefit your health in the long run 🙌

Has anybody here read The Compound Effect? It’s a book written about making a change in your life… specifically around success and finances but it can be applied most to HEALTH.

Here’s the DEAL:

Small choices + Consistently + Time = Significant Results

Let’s think about the products you use, the food you eat, the water you drink. We all can agree that it’s a small choice we make daily, right?… Read More>>

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How to Be More Mindful in 2020

How to Be More Mindful in 2020

It’s hard to believe that 2019 has come and gone. It was the year of political upheaval and the Popeyes fried chicken sandwich. For many of us, it’s time to set some New Year’s resolutions. But before you put pen to paper, buy that new gym membership, or overhaul your kitchen pantry, here are some tips for setting mindful New Year’s resolutions to help you have a happier, healthier 2020.

PAY ATTENTION TO YOUR PROGRESS
One of the critical mistakes people make when setting New Year’s resolutions is focusing on the end results instead of the process. When that happens, … Read More>>

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Essential Information

Essential Information

💥⚠️💥W A R N I N G !!! 💥⚠️💥

Well, unfortunately, new info has come to light…

🔥 Important Information 🔥

All I can say is I’m SOOO sorry! 🥺😣

It has come to my attention that there are MANY unexpected side effects being reported from people taking our products!

So PLEASE read and make sure you understand these problems!

Since I’ve plastered my readers with all the information I have, I feel its only fair I report the problems…..

PROBLEMS MAY INCLUDE, BUT NOT BE LIMITED TO:

▪️You may want to work out, clean the house, work in your garden, play with your … Read More>>

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Supplementation VS Activation

Supplementation Vs Activation

Supplementation vs activation, do you know the difference?

If you are like me, you may take, supplements — vitamins, herbs, minerals, all with the best intents to help their health. I was that way for years, never knowing if any of it was working. Now I have learned that those supplements were actually just topping off deficiencies in my health. 

Supplementation actually tops off deficiencies. ie poor diet, oxidative stress, 

Some people take a lot of supplements because they believe its good for them, their adrenals. Yep, I heard that many times that my adrenaline was worn down.  If you … Read More>>

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This Is How Advice Will Look Like In 10 Years Time.

Advice

Who do you look to when you want good advice? If you’re like me, then you may feel like all the good mentors are gone. Everyone seems to be in it for the money or using advice as a tease to sell you something bigger. It has become very difficult to trust the advice as you may not feel the authenticity of the advice.

Author, Malcolm Gladwell, explains that reaching the 10,000-Hour Rule, which he considers the key to success in any field, is simply a matter of practicing a specific task that can be accomplished with 20 … Read More>>

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Biohack your healthspan.

When Big Pharma told an entire industry to zig, we zagged. Now we’re using a groundbreaking new science called Nutrigenomics to help people biohack a healthier life. By studying the effects of nutrients and natural compounds on our genes, we’re creating scientifically-backed products that support cognitive health and promote healthy aging on the cellular level.

Nutrigenomic products support the body’s natural cellular function by targeting the main biochemical effects of aging, issues like oxidative stress, natural mitochondrial deterioration and more. By awakening your body’s ability to rejuvenate itself on a massive scale — whether by up-regulating your genes’ ability to … Read More>>

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What you should know about cancer when you’re alone

Ever since I felt strong enough to move on with my life, I have wanted to help other women going through cancer, like me, alone. Alone doesn’t necessarily mean you are single and no friends, it can mean you live in an isolated rural city, or you could live in an urban high-rise and have kept to yourself over the years. either way, once you have cancer and realize you have to start having many doctor appointments, treatment, errands to the pharmacy, grocery shopping, all while trying to keep your own life in order with maintaining an income and paying … Read More>>

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Be More Focused and Relaxed

Stay Focused and Relaxed

It’s absolutely possible, twenty minutes quiet time alone can stop a racing mind and bring on a welcomed calming and reduce anxiety in your life.  

Take a moment and think about how you spend your time during the day. Having spent years as a productivity consultant, I know that people who reflect on what they need to get done and make time for what’s important, are able to get more done. So many people start their day reaching over for the alarm on their smartphone, check their social media, their emails, and are off to the shower to get … Read More>>