Posts by Anne McGurty
Three Tips to Effectively Offer Forgiveness
Forgiveness may not be second nature. It will come with practice. If you’re ready to let go and move on from blame to freedom, I will share some tips that will make the journey easier. You can start by checking in with yourself and look at the impact the situation has had on you. Ask…
Read MoreIs Forgiving and Forgetting Really Possible?
You may have agreed theoretically that forgiving and forgetting is possible, but is it really? Absolutely – with time, patience, and grace. Having a forgiving nature may not be a natural state of being but it can become part of your relationship tool kit. Before we look at how to forgive, let’s look at why…
Read MoreWhy Would You Forgive Someone Who Hurt You?
The phrase “forgive and forget” may come off as a cliché and might be easily dismissed by someone who has been violated and living with righteous indignation. If you’ve been hurt, it might feel ridiculous to think about forgiving someone who hurt you but hears me out, there are important reasons why offering forgiveness can…
Read MoreTech That Can Help When You’re Working From Home
When you’re working from home, there are a lot of challenges you need to contend with. Reduced productivity, time management, and motivation can all be problematic when you’re trying to get work done. However, the good news is there are things available out there that can help. You can invest in a lot of different…
Read MoreHow To Be Productive Working at Home
As convenient and beneficial as working from home can be, it can also prove to be damaging to productivity. The trouble is, up until now, you’ve associated your home as a space for relaxing. So, it can be difficult switching to a more productive mindset when you’re in the comfort of your home. The good…
Read MoreHow to Be More Grateful for What Freedom You Already Have
There‘s so much emphasis on getting ahead, being successful and striving for change that it can be hard to remember that you already have so much for which to be grateful. Even worse, the constant pushing to change your circumstances can lead to dissatisfaction, and keep you trapped in a cycle of always feeling you’re…
Read MoreBoost Your Energy This Winter
Winter is right around the corner! While you might love the crisp weather and flavors of fall, there are some things that may not be your favorite during the cooler months. As the weather gets cooler, it can be a challenge to spend time outdoors. You might be discouraged because you have to bundle up…
Read MoreQuality Sleep: How to Sleep Better
Creating habits to help you sleep better, also known as Sleep Hygiene, can help you be more productive, have more energy, and just feel better. Click here to access Quality Sleep, an eBook to help you sleep better.
Read MoreThe Power of Affirmations
As a project manager, communication is ranked as one of the key skills required to be successful. In an average day, you are updated stakeholders on the project and you are not always delivering good news. I find that having a positive attitude is critical. If you are managing a difficult project, it’s not always…
Read More7 Simple Steps to a More Alkaline Body (and Why You Should Care!)
When I was first diagnosed having breast cancer, I remember someone reaching out to me and urging me to change my water to alkaline water. It was a completely foreign concept to me and honestly, I thought, it was a scam. Does that seem like you when a new idea comes your way, especially when…
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