How to Be More Mindful in 2020

It’s hard to believe that 2019 has come and gone. It was the year of political upheaval and the Popeyes fried chicken sandwich. For many of us, it’s time to set some New Year’s resolutions. But before you put pen to paper, buy that new gym membership, or overhaul your kitchen pantry, here are some…

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Essential Information

💥⚠️💥W A R N I N G !!! 💥⚠️💥 Well, unfortunately, new info has come to light… 🔥 Important Information 🔥 All I can say is I’m SOOO sorry! 🥺😣 It has come to my attention that there are MANY unexpected side effects being reported from people taking our products! So PLEASE read and make sure you understand these…

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Supplementation Vs Activation

Supplementation vs activation, do you know the difference?

If you are like me, you may take, supplements — vitamins, herbs, minerals, all with the best intents to help their health. I was that way for years, never knowing if any of it was working. Now I have learned that those supplements were actually just topping off deficiencies in my health.

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Advice

Who do you look to when you want good advice? If you’re like me, then you may feel like all the good mentors are gone. Everyone seems to be in it for the money or using advice as a tease to sell you something bigger. It has become very difficult to trust the advice as…

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Bio-hack your Healthspan

When Big Pharma told an entire industry to zig, we zagged. Now we’re using a groundbreaking new science called Nutrigenomics to help people bio-hack a healthier life. By studying the effects of nutrients and natural compounds on our genes, we’re creating scientifically-backed products that support cognitive health and promote healthy aging on the cellular level.…

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Ever since I felt strong enough to move on with my life, I have wanted to help other women going through cancer, like me, alone. Alone doesn’t necessarily mean you are single and no friends, it can mean you live in an isolated rural city, or you could live in an urban high-rise and have…

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Stay Focused and Relaxed

It’s absolutely possible, twenty minutes quiet time alone can stop a racing mind and bring on a welcomed calming and reduce anxiety in your life.   Take a moment and think about how you spend your time during the day. Having spent years as a productivity consultant, I know that people who reflect on what they need to…

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Have you had conversations with friends or colleagues and the topic was retirement? You know their dreams of traveling around the world, getting the RV and driving to all of the best-known places, or finally spending time with their family? The interesting part of those conversations is how few people are actually able to retire…

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How true it is. If you spend too much time thinking about a thing, you’ll never get it done. Bruce Lee As you think about what you need to get done, you could be spending that time actually doing it. Here are seven ways you can be more productive, so that you can get things…

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Last night I was at a meeting with several dynamic speakers. One is a 3-time cancer survivor pharmacologist, another a neuroscientist and another layperson, like me, with a passion for helping others. Before I elaborate, in case you don’t know, oxidative stress is the root cause of over 200 diseases. Knowing that you NEED to…

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