Make It Happen! 2023
Make it Happen in 2023 with this super-practical gift: set a high level annual vision for your career or business—then chunk it down into small manageable pieces, week by week. Professional Title or Business Name: __________________________________ Today’s Date: __________________ Professional Title or Business Name: __________________________________ Today’s Date: __________________ Part 1 – Set the Stage My Theme for this Year is…Read More
What is Biohacking?
Biohacking is taking full control of your biology. If you’ve pursued ways to improve your health, that’s biohacking. My goal is to educate you on how it is so much more than putting butter in your coffee every morning or taking a daily vitamin. Biohacking is the desire to understand your body and mind and…Read More
Be More Focused and Relaxed
It’s absolutely possible, twenty minutes quiet time alone can stop a racing mind and bring on a welcomed calming and reduce anxiety in your life. Take a moment and think about how you spend your time during the day. Having spent years as a productivity consultant, I know that people who reflect on what they need to…Read More
3 Reasons to Keep Your Day Job
Watching people and their habits is something that I’ve done for years. Growing up on the east coast, visiting New York City, my parents owning a hotel, all were tremendous opportunities for me be curious about people’s habits. As a business consultant today, I use those natural observation skills to identify problems that affect people’s…Read More