As self-quarantines and shelter in place laws spread across the world, people are showing us that we can still accomplish a lot – even when space is limited.
As coronavirus spread across Northern Italy several weeks ago, Italians took to their homes to contain the spread. They also took to social media, challenging themselves to push their minds and bodies to new limits, even in limited space. As more countries began following suit, the trend caught on. Right now, it’s hard to go on social media without seeing friends posting their own home workout challenges.
This is all fantastic for … Read More>>