Being stuck at home without access to the gym doesn’t mean your daily workouts have to stop. Staying in shape just takes a little ingenuity and your own body.
With gyms, workout studios, and parks closing during this pandemic, it might seem harder than ever to exercise. We can’t even watch our favorite sports on TV, for crying out loud. But all hope is not loss. It just means we’re all going to have to get a little creative to stay in shape
Home is a gym in disguise. And sometimes the only weights we need are our own bodies. … Read More>>